On which side do you sleep?
The left or right?
This is what happens when you sleep on your left side as per the youtube video below
True or not I cannot' vouch for it. All I can say is I sleep on my left side. It's the more pleasant sleep position for me, depending on which or what type of bed I sleep on.
The youtube below seems to bear out what the above one says
But there are many others out there that exert the opposite. Like the one below
I don't take what's out there at face value.
It's a mad, mad world out there. Today, it's all about 5 minutes fame and what can be gained from click bait titles.
Common sense should rule.
What makes one most comfortable that does not cause problem to one.
Whatever, over doing anything or over eating anything even if it is otherwise a good thing to do or eat, isn't wise.
Moderation in other words helps.
If we take everything out there at face value, we are goners.
For no two agrees.
Hehe 😃😃...
And haha 😃😃loh!
Postscript
Claimed Scientific Research On What Is The Best Sleeping Position For Your Heart Health
Looks more like neither here nor there as to the best sleep position for everyone
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