On The Myths And Misconceptions Of Salt A Conversation With Friend Simon
Simon Shared The Youtube Video Below
Simon
Simon
For the love of money
Om Ni
Money makes the world 🌍go round
Om Ni
It's the oil that engines the world 🌍
Om Ni
Haha me am not going to listen to the whole podcast
Om Ni
Suffice to say, there are lies aplenty, myths created to mine for Big Bucks!
Om Ni
The classic lie that has been sold for decades, the big one, fat is bad for you!
Om Ni
Cholesterol is the devil 👹 that causes heart attacks 💔 for example
Om Ni
Actually, sugar and carbs are the more concerning culprits
Om Ni
Salt, another myth?
Om Ni
Well, well, well...looks like it!
Om Ni
The Germans have a saying 'It's the dosage, dear!'
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Dosage is the poison
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Saying sugar and carbs are not good, does not mean one completely avoids them like poison
Om Ni
One still needs sugar and carbs
Om Ni
The brain cannot burn fat efficiently for the energy it needs to function
Om Ni
Unless one fasts and fasts, not altogether wise
Om Ni
Ditto, though salt does not per se cause hypertension, the wise thing to do too in this case, as with sugar and carbs, is not to go overboard on it or to avoid altogether loh!
Om Ni
The lies Big Pharma propagate in the name of profits ai ya ya!! are a crime against humanity, no meh?!
Om Ni
Like adding salt to the wound leh!
Om Ni
No wonder more suffer than recover! thanks, but no thanks, to the peddled lies!!
Om Ni
Salt of course is very important for the body to function properly but, as in all things, moderation is still the best bet!
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